Apr 9, 2024 · Learning why you may feel like your life is out of control helps you understand the underlying issues that may be causing these feelings. We also discuss several actions you can take if life feels a little haywire, helping you feel better about your circumstances—even if you can't control them.

What does the phrase out of control mean? There are two meanings listed in OED's entry for the phrase out of control . See ‘Meaning & use’ for definitions, usage, and quotation evidence.

Sep 14, 2024 · In this article, we’ll dive deep into the psychology of losing control, exploring its causes, effects, and the strategies we can use to regain our footing when the ground beneath us starts to shift.

Of a person, when one is not in control of one's actions. When he heard the news he went crazy. He was completely out of control. Anyway, I was doing my best not to let things get out of …

Oct 24, 2024 · Problem-solving is an important skill to figure out strategies for how to improve your situation. But what happens when there is no way to improve the situation — when it’s completely out of your control? Try as we might, there will always be things in life that we are powerless to control.

No longer under management, direction, or regulation; unmanageable or unruly. For example, Housing costs are out of control , or The children were getting out of hand again .

Jul 31, 2024 · When life feels chaotic or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope with worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when you're feeling it, without judging it as "good" or "bad."

Jan 3, 2025 · Not in control of one's actions. Your children are completely out of control. Can you stop them running around like that? “The time is now for the United Nations and the rest of the world to jointly stand up against China and its lawless and out-of-control bullying of Taiwan,” they said, adding: “Enough is Enough.”

To exercise authoritative or dominating influence over; direct: The majority party controls the legislative agenda. See Synonyms at conduct. 2. To adjust to a requirement; regulate: rules that control trading on the stock market; valves that control the flow of water. 3. To hold in restraint; check: struggled to control my temper. 4.

When you notice that you’re struggling and feeling out of control, focus on yourself. Prioritize self-care and self-compassion. Do things that restore your sense of calm.