Jun 19, 2023 · Ben Affleck may have made his final (final) appearance as Batman in the current blockbuster The Flash, but the Hollywood star appears to have maintained his superhero …

Jul 31, 2021 · In 'Batman v. Superman,' the Dark Knight is bigger, badder, and, well, middle aged. Here's how Affleck got in shape for the role.

SEE ALSO: First Look: Ben Affleck Becomes Batman. Affleck’s size as the Dark Knight was a formidable 228 pounds, with a mere 7.9% body fat. And to make sure Affleck didn’t balloon to …

Oct 11, 2024 · To cultivate a Batman body, Ben Affleck’s diet took direct cues from LA-based nutritionist Rehan Jalali and his famous “six-pack” regimen. The actor cut out all dairy, limited …

Sep 25, 2023 · Affleck did a great job in portraying the iconic Bruce Wayne. He accomplished the imposing physique by working hard with Boston-based fitness trainer Walton Norton Jr. The 44 …

Academy Award-winning actor Ben Affleck shows off his Body Type One physique during training for a new movie at the ocean, revealing his colorful new full-back phoenix tattoo.

Oct 1, 2021 · Ben Affleck has improved his physique with every Batman movie and looks killer in Zack Snyder’s Justice League. We are grateful that Batman’s workout and diet plans aren’t as …

The Ben Affleck workout routine incorporates a few techniques to achieve maximum muscle gain. This workout routine is a three-days-a-week weight lifting program. It includes both heavy …

Feb 1, 2023 · It was rumoured during the production of Batman vs. Superman that Affleck put on a whopping 30 pounds of muscle (going from a total 198 pounds to 231 pounds, 7.7% body …

In this workout guide, we will shed light on Ben Affleck’s workout routine, which he followed to achieve a superhero physique. His transformation has served as a great inspiration to fitness …