Healthy, strong hair that lasts into old age starts with what you put on your plate. Nutrients like vitamins B12, D, biotin, ...

An anonymous UK-based TikTok user has created a profile on the platform under @shadyneighbourtree to reveal the dilemma, ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

A previous study from the team showed that a single workout can briefly boost vitamin D levels, this is the first to show that regular cardio exercise can maintain basal circulating vitamin D levels ...

One woman claims her Pret a Manger coffee subscription 'saved her life' as it led to her discovering she had cancer. In ...

Vitamin D also helps reduce the growth of cancer cells, fights off infections, and lowers inflammation in the body.

We know vitamin D is important for our overall health, especially when it comes to maintaining strong bones, but did you know ...

Dopamine deficiency occurs when levels of the neurotransmitter dopamine are low, affecting movement, emotions, sleep, and ...

This timing matters tremendously because different immune cells have specific “shift schedules.” Some aspects of your immune ...

Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, ...

For those who were only vitamin D insufficient—not deficient—insufficiency was associated with a 5% increased risk of total ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...