DBT is a powerful, evidence-based psychotherapy developed by psychologist Marsha M. Linehan in the late 1980s. It was initially created to help individuals with borderline personality disorder (BPD) ...

Your mental health is a journey; its an up and down path filled with challenges and triumphs. We have curated this list of quotes to provide you with support, inspiration, and comfort along the way.

What word jumps into your head now when you think of conflict? Take a moment to reflect on what conflict brings up for you. What fears appear? What does your mind start telling you? Conflict. In close ...

Imposter syndrome is a condition in which a person views their achievements as insufficient. They feel that their intellect, talent, and competence are merely a façade they have managed to construct, ...

In the utilitarianist's gospel, we find that time equals money. In the search for optimization, economic theory creates a culture of squeezing out every ounce of productivity and ensuring that nothing ...

I am a Clinical Psychologist in private practice and offer supportive short-term and long-term psychotherapy that is psychodynamically-informed. I provide a safe and empathetic space for adults, ...

English & Turkish-speaking clinical psychologist providing a safe, empathetic environment. Whether you are struggling with life transitions, dealing with personal crises, or seeking to build a ...

I am a social worker practicing privately and work from a client- centered perspective. My main interest is, but not limited to, Play Therapy with children ages 3 to 10, as well as working with ...

I am an experienced counsellor working with a wide variety of people and issues. I specialize in trauma, addiction and overall mental health. Mental health professional? Add your practice. Get listed ...

I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s ...

Help individuals, families and groups at any stages in life, overcome mental health challenges in order to improve the quality of living. Mental health professional? Add your practice. Get listed ...

As a professional therapist, my overarching mission is to provide a compassionate and confidential space for individuals to explore, understand, and address the challenges they are facing. My approach ...