All we want to do is train outside and get into racing season, but it takes so long to get over that final hump of winter and ...

Do some arm-swings, toss in some jumping jacks, stretch a bit. Hop in the water and get some strokes in before it’s time to race. Do whatever you need to feel ready for the swim.

Get as close as you can to the buoys on the swim course. Take the turns as tightly as possible and fly around them. There can ...

The Canadian superstar isn't racing in Texas, but Patrick Lange, Kristian Blummenfelt, and more world champs will be toeing ...

The demanding nature of triathlon requires endurance, strength, and strategic fuelling to power through swim, bike, and run ...

Nicknamed the “wildest race in triathlon” because of its location on a desert island, athletes will be racing amongst ...

Age group athletes have been able to race the T100 series since its inception two years ago, but never before has it included ...

Upgrading your cycling gear can make a huge difference in speed, aerodynamics, and comfort. The latest bike accessories of ...

After facing off at 70.3 Oceanside, Sanders and Blummenfelt will go head to head once again in just a couple of weeks ...

Most of the field was destroyed by heat and poor performance as some of the biggest names fell to their knees at the latest ...

Training is important, but it's the things you might not think about before race day that could ruin your result ...

Knibb said she uses mind games like counting the miles in the marathon from one to 26 as opposed to counting them down, which ...