Neither walk nor run: This is the best exercise for retirees over 60, according to experts
When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...
What does it mean to stroke your chin during a conversation? Psychology explains it
Ever noticed someone stroking their chin during a conversation? It might seem like a casual habit, but this subtle gesture ...
Retirement years: The top strategy to lose weight effectively after 60
After 60, you may face challenges with weight management and the habits you've had for decades might not serve your ...
Personality test: If you have these lines on your hand, you’re more responsible than average
A new personality test claims the lines on your hands could reveal hidden traits of your personality. You simply have ...
This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful
Can you believe Joan Collins is 91? The Hollywood legend looks decades younger with a radiant and distinctive style. While ...
This is the best technique to cover dark circles, according to a professional makeup artist
Guerlain Terracotta Concealer: This concealer, with its creamy texture and buildable coverage, is excellent for neutralizing dark circles, especially when you need your makeup to last.
These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts
Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...
Expert insights: Top-7 features of successful grandparents you can adopt today
By adopting these seven features, you can build stronger connections, provide lasting support, and create cherished memories ...
What does it mean to cross your legs during a conversation? Psychology explains it
Sitting with your legs crossed during a conversation or social event might seem like a casual or stylish choice but, ...
Personality test: If this shape appears on your nails, you are more creative than average
Have you noticed the small, white, crescent-shaped mark at the base of your nails? This is called a "lunula", which ...
8 yoga poses to improve balance and flexibility
Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.
Personality test: If your nails have this shape, you have more endurance and self-control than others
Can your nails say something about you? While we usually focus on keeping them neat and polished, their natural shape ...