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These 7 cardiologist-backed habits can help you protect your heart, slow aging, and feel stronger as you grow older.

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These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

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A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

My Dyson Hot+Cool Fan Heater is one of the most frequently used items in my house. Costco recently got it in stock just in ...

These 7 mobility moves boost flexibility and relieve tension—like getting a full-body massage from the inside out.

Starbucks launched six new summer drinks including horchata espresso, berry refreshers, and four new layered Strato Frappuccinos.

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

Shoppers say these 7 Kirkland Signature products, from Greek yogurt to maple syrup, are better than anything at Target.