Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Defense lawyers had argued that diaries by a former adherent of the OneTaste group were tainted by the way they were prepared ...

The D.C. rapper was also inspired by suggestions fans had about how they deal with it. Get the rest of the details.

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

If you’re thinking about getting serious with meditation, maybe even joining workshops or adding to your daily routine, there ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

Focused breathing is a key component of mindful meditation that helps enhance memory. By focusing on every breath, you can ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Meditation and critical thinking are necessary skills to help balance the growing use and incorporation of AI in daily life.

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

"CBS Mornings" co-host Gayle King, who before her spaceflight admitted that she's a nervous flyer, said she has a new confidence following her journey and revealed if she would do it again.