Sleep is an essential function that allows the body to recharge, stay healthy, and stave off diseases, so the importance of a ...

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

Heart attacks rarely strike without warning. While the event may feel sudden, the truth is that the body usually sends out ...

Colorado-based Big Blue Technologies says its "all-electric" smelter would be cleaner and use less energy than conventional ...

Tuna is full of vitamin D, which helps the body make more testosterone. It’s also good for your heart and overall health. These greens are rich in magnesium, a mineral that may increase testosterone ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

It's the generic of a medication name you'll probably recognize, aimed to soothe an uncomfy symptom that 20% of Americans ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Using the Magellan Clay Telescope, astronomers have performed a spectroscopic study of blue straggler stars in the globular ...

Even though magnesium is so important, many people don’t get enough of it from their food. This can be a problem, especially ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

The Azurys arrives in a book-fold box with a magnetic clasp—clearly aiming for the “premium retail” look, and mostly pulling ...