FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Evan Woodward, founder of Baltimore’s Magnet Fishing Club, combine his archaeological hobby with the mission of cleaning up ...

You may want to modify this recipe and use a lactose-free or dairy-free kefir if you’re closely following a low FODMAP diet or know you’re sensitive to dairy. This oatmeal also includes eggs ...

Got digestion on the brain more than you'd like? Well, these low-carb snack recipes may help you out with that. With no more than 14 grams of carbohydrates and at least 3 grams of fiber per ...

Simple, satisfying and packed with colourful veggies for an easy midweek meal. Make sure you use a vegetarian-friendly hard cheese if you’re cooking for vegetarians. Preheat the oven to 190C ...

Get the Mahi Mahi Tacos recipe. If you're someone who's afraid of cooking seafood at home, cod is the fish for you. It's basically impossible to mess up: It cooks quickly, is hard to overcook ...

She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider. Before Bethany Dobson became a fat loss coach with a legion of fans ...

I realized people weren’t just interested in my results. They wanted low-effort recipes." Choosing to post easy recipes is "not strategic," he clarified to Tasty. "It's just authentically how I ...

Fill turmeric-spiced pancakes with an epic mix of hoisin and sriracha sauces, chips, crisps and fresh herbs. It's so wrong, it's right. Put the flour, turmeric and salt in a bowl and whisk in ...

Traditional Irish fish cakes often use salmon or a mixture of salmon and whitefish but, for now, here’s a recipe from my kitchen for Irish cod fish cakes. Pour the milk into a large saucepan and ...

Try these 17 low calorie recipes for your next nutritious lunch option. Having a nutritious lunch isn’t always easy, especially if you’re busy at work or on the go during the day. That’s why ...