However, names aside, runner’s knee can be a big problem that can stick around for a long time if left unmanaged.Known ...

Knee pain is common as you age but it isn’t inevitable With proper lifestyle tweaks and management you can maintain strong knees and keep moving without pain ...

A new study ranked 12 arthritis treatments to figure out what exactly is worth patient dollars when treating knee ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

GURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee arthritis, new research found.

cause more damage. Weight loss. Losing even a small amount of weight, if needed, can significantly decrease knee pain from osteoarthritis. Exercise. Strengthening the muscles around the knee ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...

Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like ...