If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

If you're going dairy-free and overwhelmed by the non-dairy milk options, this guide is for you. I'm covering everything you need to know about common substitutes, the best options for different ...

Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as cream cheese may be made with cashew nuts. Besides common dairy products, such as ...