Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In terms of our major sources of exposure, he said that microplastics are like “forever chemicals” known as PFAS in that they ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this hype is just smart marketing or backed by science ...

Best magnesium supplements to boost your overall health in 2025 - Fight fatigue and give your body a boost with this crucial ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.