Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Patanjali's Gulab Sharbat is rapidly gaining popularity as a versatile and all-natural beverage. This delightful sharbat, ...

Chia seeds - superfood and super for the skin Like poppy, flax, and hemp seeds, chia seeds have become a favorite in our recipes, sprinkled on salads and yogurt or added to desserts. Chia seed oil, ...

High cholesterol is more common in "over 50s" and can "run in families", however, one food can help lower levels and can be ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.