Every year, people around the world observe Hamburger Day on May 28. It started out as National Hamburger Day but has been ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

The flexitarian diet is gaining popularity among health-conscious and environmentally aware consumers. Unlike strict vegetarian or vegan diets, flexitarianism promotes meat reduction without ...

In addition, all of the groups took part in a Mediterranean diet education program to encourage them to eat healthier. Researchers recorded their weight, waist, and hip measurements at the start ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see why. The promise of a pill to help promote weight loss, help with hunger, and burn fat — and ...

Tips for moms to get the right amount of protein into their diet Dr. Gabrielle Lyon discusses the importance of enough protein intake and tips for moms to stay strong from all ages. Plus, the viral ...

While body size and genetics have long been scrutinized for their roles in the onset of puberty, a recent study shifts the focus to diet. The study reveals that what girls eat could shape when they ...

A bodybuilder whose 'fish and rice cake' diet blew up the internet has reportedly found 'the love of his life' through a reality TV dating show. Danny Andrews, 35, went viral years ago when he told ...

Even if you don’t fancy yourself as a wellness person, you’re probably familiar with Bryan Johnson. The 47-year-old first gained fame in 2021 when he used his son as a donor for a series of ...

With a 1.7 m following English has become the new face of nutrition. As she releases her latest cookbook, Live To Eat, she talks food myths, how to form healthy habits and shares her favourite ...