When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Simple snacks from the Mediterranean diet can help you cut back on processed food like ... which together provide ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Dive into the list of 9 handpicked fiber-rich dishes you should add to your daily diet. A fiber-rich diet is the key to maintaining ... It is also drizzled with a light balsamic dressing and offers a ...

Dr. Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes achieve and maintain normal blood sugar levels and reverse and/or lower the risk of complications.

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Diet is the key in ensuring balanced levels of iron in the body, emphasised haematologists at The Hindu-Naruvi Hospitals joint webinar on role of iron in human health. The Sunday (March 30 ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

As pet owners, we all want our furry friends to live long and healthy lives. The key to achieving this is by providing them with a balanced diet. Just like humans, dogs require a variety of nutrients ...