I've heard women say, "I'm too selfish to have kids." I chose not to have children, and not because I'm too selfish.

Should we never compromise? Some people spend years asking that question. They’re unhappy, not because of one big mistak ...

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When anger is chronically suppressed, it doesn't disappear. It turns inward. This defended form of anger can look like ...

We’ve all been there. You send a message. They don’t respond immediately. Your mind spins: Was I too forward? Am I annoying?

Quiet ego is a wonderful way to mute the cacophony of the egotistical world. You don’t need to go the whole way toward the Buddhist self-abnegation of no ego, but you can absolutely enjoy the peace, ...

Many people recite the mantra quietly in their mind but at the same time their mind is muddled with so many other things that the mantra gives no benefit That is why you are told to find a place where ...