Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Flavored yogurt, granola bars and breakfast drinks might seem healthy but they have too much of what you don't need and not ...

Spring is an inspiring time of rebirth and renewal. As nature wakes up from winter, St. Louis District Dairy Council ...

Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

These are some of the best high-protein groceries that men can buy if they hate the idea of meal prepping and planning.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...