Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

I’d been practicing yoga for a decade when, pregnant and suffering from sciatica, I hired Mike*, a hot, young Anusara teacher to teach privates at my house. My lower back couldn’t take group ...

For a high-end ultrabook, the Lenovo Yoga 9i Gen 8 is arguably the best, in my opinion. Its sturdy build and impressive features make it a standout choice. I also love the brilliant 14-inch OLED ...

The Levitating hitmaker, 29, looked incredible as she sported a chic two-piece blue gym set which featured a white lining detailing. Dua flaunted her numerous positions as she completed a range ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Beach yoga photos showcasing their physical and emotional connection have gone viral. Since leaving the NFL, Belichick enjoys more personal time and Hudson defends their bond against criticism ...

Meghan says. "Of course, at the beginning, that felt like a lot. By the way, I think anybody walking into a yoga class with 50 people when you’re one of the last people that walk in and everyone ...

With that being said, everyone took a break from the grind to enjoy spring vacation this week. Bill Belichick ditched football for beach yoga with Jordon Hudson. Images of the head coach with his ...

Former NFL coach Bill Belichick proved that he’s a young and spry 72 as he helped his girlfriend, Jordon Hudson, with some beachside yoga. During the beach excursion, Hudson turned to Belichick ...