If your soul needs a tune-up and your body could use a little love, too, Desert Healing in Kanab just became your go-to ...

I keep giving them away because people come up to me in the park and they’re like, Where do you get one of these things? I ...

Happily, this activity has nothing to do with dying. This is all about living and making the most of it. The activity is yoga ...

Looking to slow down and reconnect with yourself? A special Full Moon Beach Gathering is happening this Sunday, 11th May, on ...

After a traumatic motorcycle accident in 2008, Nikki Shealy said she found healing on a yoga mat rather than with medication.

Check out five wellness events happening around metro Atlanta this May, from a floral-filled festival in Buckhead to outdoor yoga sessions at Ponce City Market.

Could hitting the pavement be as effective as unrolling your yoga mat for tapping into clarity, calmness and stress relief?

You can ensure your yoga practice is sustainable for the planet with these ideas for eco-conscious mats and repurposing what ...

Yoga brings together physical postures, breathing exercises, and meditation to enhance health and wellness. For beginners, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Yogic practices, combined with dietary control and lifestyle management, can work wonderfully well for maintaining ...