“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

The Town of Brookhaven’s Parks & Recreation Department has announced an array of upcoming spring programs at their various ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

Go to a family festival, farmers market, or be a beekeeper for a day. It's a big weekend for Easter festivities too, plus a ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Dogtown Yoga is bringing its accessible, free yoga classes to Argenta once again this spring. Now in its fifth year, the ...

April 1,2025 (Rancho San Diego) – Today, the County of San Diego made a surprising announcement it has acquired the former ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Major scuba certification agencies worldwide announced today that starting immediately, all divers must complete a Mandatory ...