The daughter of Ole Miss Rebels coach Lane Kiffin and a sophomore at the college wowed with her fits during the season like her sick custom Ole Miss jacket look, and a must-see polka-dot dress. She’s ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

The social media post comes a day after Hudson publicly defended her relationship when a social media follower called it ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

The oldest daughter of the Ole Miss Rebels football coach crushes another workout while rocking another head-turning look.

There's no guaranteed way to prevent glaucoma, but there are some things you can do to reduce the risk and slow its ...

By 2034, the yoga market is expected to reach a value of USD 288.0 billion, growing at a compound annual growth rate (CAGR) ...

When Molly Jones moved to the Methow Valley in 2022, pregnant with her first child, she didn’t know about the pre- and postnatal yoga options available in the valley. During her second pregnancy she ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...