Not up for the impressive heights? That's OK. New for 2025 is Boyne's "Peaks and Poses" class, which offers outdoor yoga in a ...

Discover the transformative power of yoga with our latest video on enhancing flexibility. Dive into the beauty of the yoga ...

We spoke to Sidhharrth S Kumaar, Chief Astrologer & Numerologist, NumroVani, to determine which yoga pose is the best for you ...

Join us on a serene journey as we explore yoga arm balances against the breathtaking backdrop of the mountains of North ...

Nitanshi Goel opens up about how yoga offers her emotional grounding, mental clarity, and a quiet strength beyond the mat ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...

A healthy gut supports energy, mood and immunity. While food matters, movement helps too. Here are 5 yoga asanas that may ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

Yoga instructor offers free classes in Zimbabwe's low-income town, promoting mental wellness amid economic hardships and ...