Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit ...

A resurfaced video of Ronald Reagan cautioning against tariffs gains traction amidst President Trump's new trade policies. Reagan warned that tariffs lead to industry complacency, trade wars, and job ...

Amid global trade tensions sparked by US tariffs, India's External Affairs Minister S Jaishankar and US counterpart Marco Rubio discussed the importance of finalizing the Bilateral Trade Agreement ...

Shreyas Iyer, leading Punjab Kings, faced an emotional setback during Champions Trophy 2025 practice, shedding tears over poor net performance despite previous success against England. However, he ...

But should the pace of doing surya namaskar vary according to your fitness goals? On Instagram, meditation and yoga teacher Sonam Rawat claimed that one should do fast surya namaskars if weight loss ...

Returning to find Oscar absent in Schedule 1 can disrupt operations. To track him down, restart the game, order via the Deliveries app, or relocate him physically. Additional methods include ...

Deepika* has been a follower of ‘Sadhguru’ Jaggi Vasudev since 2014. She and her husband Vallabh* have attended several yoga programmes organised by the Isha Foundation, and she even worked as ...

Edelweiss Mutual Fund Managing Director and CEO Radhika Gupta recently suggested that restaurants offer half-plate meal options to help address the growing problem of obesity in India. In a LinkedIn ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Yoga can significantly aid in improving female ... Hasta Utthanasana is part of the Surya Namaskar series and is called the standing back bend. This pose warms up the muscles that support the ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...