This sacred time is known in Ayurveda and yoga as the “time of Brahma,” or the purest, most peaceful window to align mind, body, and spirit. And when you pair it with Surya Namaskar ...

In the teaser, it is seen that Sadhguru focuses on people, especially entrepreneurs, taking stress and anxiety, which have become the new normal now. “Only when you are in a pleasant state of ...

Children do not appreciate someone hovering on their heads Sadhguru, known the world over for his life-changing ideologies, has often spoken about parenting your children in the right manner.

Dr Pawan Singhal, a well-known veterinarian and dedicated yoga practitioner from Madhya Pradesh, died unexpectedly on Sunday, possibly from a heart attack while heading to his yoga class.

Liam Payne’s Sister Shares Raw Tribute: 'Six Months... Still No Air To Breathe' Six months after Liam Payne’s tragic death, his sister Ruth Gibbins has broken her silence in a deeply emotional ...

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

Jaideep does yoga for mental clarity, flexibility, and body awareness. Surya Namaskar, pranayama, and meditation assist him in stress management, posture correction, and overall well-being—both ...

Emily Ratajkowski took to TikTok to blast Blue Origin’s all-women space trip, calling it “end time sh*t” in a selfie-style rant. She mocked the mission as a parody of environmental hypocrisy ...

Surya Namaskar, also known as Sun Salutations is a popular yoga sequence that has of 12 yoga poses. The word comes from the Sanskrit words “Surya” which means “sun” and “Namaskar” whic ...

Yoga can significantly aid in improving female ... Hasta Utthanasana is part of the Surya Namaskar series and is called the standing back bend. This pose warms up the muscles that support the ...

"I knew it was likely a mass shooting,” Binkley – the father of the 2018 Tallahassee hot yoga studio shooting victim Maura Binkley – told the Tallahassee Democrat. The Atlanta, Georgia ...

Courtesy Amber Cranford Arizona police are investigating the death of a yoga teacher whose body was found last week at a rock quarry. Marcus Freiberger, 45, was last heard from on Feb. 21 before ...