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Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

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We found quite a few interesting things at the Great American Outdoor Show.

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

Before you read this story, be warned: John Denver's "Take Me Home, Country Roads" will most likely be stuck in your head for the rest of the day. Now that you've been cautioned—or if you have ...

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