The Martha Stewart Mira Anti-Fatigue Kitchen Mat is on sale for $24 at Amazon. We named the mat the best overall anti-fatigue ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

And practicing mindfulness on your yoga mat can help when it comes to practicing ... whole grains, and soy-based products. Another study analyzed survey data from 159 women who either regularly ...

You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Black Swan Yoga’s 3rd Annual Wellness Festival “We are thrilled to invite you to our 3rd Annual Wellness Festival at Pease ...

FireFly Fields Farm has been offering baby goat yoga classes almost since she began her farm seven years ago. Owner Lindsay ...

If you’re looking to build a strong and stable core, we’ve got good news — according to a certified Pilates instructor, you don’t need to spend hours in the gym doing planks and sit-ups. You only need ...

Foam rollers are essential aids for keeping your muscles in peak condition before and after your workouts. But which foam ...

It helps make dough softer and more elastic — but it’s also used for the same purpose in the production of rubber products like yoga mats and flip-flops. Most of the concern around ADA comes ...

The "yoga mat" nickname comes from ADA's other uses in the manufacturing of plastics and rubbers. In Europe, it is illegal to add the ingredient to bread, given the possibility it could result in ...