Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

For parents prioritising value for money, the newly launched Stokke® Yoga™ has an innovative design, combining both baby ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Not every web show Netflix gets to see a second season. Netflix has pulled the plug on five fan-favourite Korean dramas of 2025 that fans were hoping to return with a second season. These K-Dramas ...

Yin is a style of yoga that’s slower, where you hold passive poses for extended periods—typically three to five minutes. So a ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Rang Panchami is celebrated five days after Holi. It is celebrated with great pomp and enthusiasm all over the country, ...

Alternating soothing and energetic music, you will access a sacred, meditative space where breathing, movement and flow ...

As techniques evolve and societal perceptions shift, the trend towards natural-looking enhancements is poised to continue ...

Let us learn how sleep debt can affect your productivity at work and get expert tips to combat it. In this article, we will ...