Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

If you find it difficult to get out of bed in the morning, you can also do some easy yoga asanas right in bed. Let’s learn ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...

Struggling with poor posture or nagging back pain? These 6 simple yoga asanas can help you feel stronger, straighter, and ...

Kareena served major fitness goals as her trainer, Anushka Parwani, shared her yoga routine video on Instagram.

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

Assam Rifles organised a series of meaningful outreach programmes across Nagaland on June 16, combining tribute and wellness ...

The Yoga Book 9i (Gen 10) is a beautiful PC, but it leans too far into aesthetics over functionality to be my everyday laptop ...