Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

This International Yoga Day, check out these 10 Bollywood actresses who have embraced yoga not as a trend, but as a way of ...

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function.

Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Unlock the secrets to mastering the challenging Yoga Inversion Leg Behind the Head Balance Pose with this insightful tutorial ...

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Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

Are you a beginner trying to learn yoga? Well, here are some beginner-friendly yoga asanas that you must give a try this ...

Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.

Discover the transformative power of yoga inversions and arm balances with this engaging video, perfect for beginners and ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.