“We’d become different people.” CIERRA BROWN, reflecting on the pandemic that began five years ago, and how her high school classmates in Oakland, Calif., barely recognized one another when they first ...

There are people out there that take tooth-brushery very seriously. I know, because I'm one of them. Some folk made sourdough ...

Brigitte Gregory was happily working as a pharmacy tech in Offenbach, Germany, near Frankfurt after she graduated high school ...

The US double Olympic champion snowboarder reveals how she thrived in a male-dominate sport, why yoga is her secret weapon, ...

Here is a rundown of all five of Jacqui’s apparent jobs, and an investigation into what she actually does outside of MAFS ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

2-4:30 p.m. – Embracing Aging Chaffee hosts Age Strong in the Afternoon, a movie matinee for older adults at Stardust Event ...

Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Waking up feeling bloated? Excess water weight can make you feel sluggish and uncomfortable. Simple morning habits like ...

By 2050, over half of adults and a third of children will be overweight or obese globally, with India among the top three ...

Whether consumers want a yoga retreat, a spa experience on a cruise or a sound ... The United States will contribute the most ...