Welcome to Day 4 of our 21-Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to ...

Understanding activewear means looking fabric beyond and the trend too closely. It examines marketing messages powerful promoting ‘fit femininity’ ideal. One linking health plus appearance to a value ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Yoga and mothering young children are just two of the experiences that Walsh hopes will help her through her acting marathon ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

The fabric proved so irresistible that women started wearing the pants right out of the yoga studio and into the rest of their lives. On the newly launched Instagram app, you would see twenty- and ...

Welcome to Day 25 of the Flexible Mind Yoga Challenge. Today's theme is CONNECT ... responds to criticism over character not wearing dress in live-action remake NBA Draft Lottery winners ...

Yogi fans: If you’re looking for clothing for Yoga, but also clothing you can wear on a normal day of running errands, enjoying the outdoors, or meeting up for coffee with family and friend ...

And Target’s newest active dress seems like another hit based on the reviews. (Not to mention it looks very similar to an Alo Yoga style that’s nearly four times the price.) Target’s ...