Looking to reignite your spark? Heller Good offers experiences designed to unwind, energize your spirit and reconnect with ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

A groundbreaking sonic experiment is set to take place in Ujjain on the occasion of World Yoga Day, where 51 Vedic scholars will chant mantras in unison as part of a major initiative led by the Nada ...

Snoring can be more than just a bedtime nuisance—it can disrupt sleep quality for both you and your partner. While lifestyle ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Stahl stresses, however, that this isn't a one-time cure for migraines. It requires lifetime management. This also includes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Isaac Williams, better known by his DJ name, Isicle, lives and works out of an East Dayton house, nestled into an off the beaten path street that dead ends at the highway.

Yoga has been around for more than 2,000 years. But it didn’t become popular in the United States until the late 1960s. Ericka Roberts, owner of Black Lotus Yoga & Healing Space, 1800 Triplett St., ...