Would you travel for a White Lotus-esque retreat on the outskirts of Pune? As the car halts at the gate of Swastik Wellbeing, ...

Women are redefining travel, prioritizing wellness and sustainability over traditional tourism. They seek healing and ...

Laura Green has lots of ideas. She talked with Cog editor Kate Neale Cooper about why the race is so iconic, the best places ...

Struggling with hormonal imbalance, painful periods, or menopause symptoms? These 10 yoga poses may be the natural fix your ...

Slow down and open up with this 30-minute yoga flow for flexibility. This full-body sequence is designed to deeply stretch ...

If you’ve ever taken a dip in the ocean and returned to your beach chair only to find your towel has blown away, these bands ...