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Yoga with Kassandra on MSN1d
1 Hour Yin Yoga 🧘 | MELT & STRETCH: Deep Release for Hips, Thighs & HamstringsYin Yoga class designed to melt tension and deeply stretch the hips, thighs, and hamstrings. Through long, passive holds, you’ll soften into stillness, release stored tension, and improve flexibility ...
Yoga with Kassandra on MSN4d
Crown Chakra Vinyasa to Yin 🌟 | Flow to Stillness & Connect to Something GreaterMove from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa ...
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