Howdy Mate? You must have heard it quite often, haven’t you? Now it’s time to hear Yerba Mate! This South American cousin to ...

So when I started seeing yerba mate pop up on my feeds—praised for offering a gentler, jitter-free energy boost—I decided it ...

Yerba mate has so many people saying ... to the amount you’d find in a cup of coffee) and theobromine (also found in chocolate), says Keatley. The tea also has polyphenols, which can protect ...

Coffee is one of the most consumed drinks in the world, and is often the first thing many of us reach for in the morning.

If you find coffee isn't working for you in the morning anymore, there are plenty of alternatives out there with extra ...

Yerba Mate is a solid alternative to coffee. Its balanced combination of caffeine, theobromine, and antioxidants makes it a ...

This may help to improve mental and physical fatigue, alertness, reaction time, and concentration. One cup of yerba mate tea (about 150 milliliters, or ml) contains around 80 milligrams of caffeine, ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

Football, tango and world-class steaks are all found here, though you’re more likely to see Montevideanos strolling around with a mate — a herbal tea made from the yerba mate plant — than a ...

We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon slump.

An average cup of yerba mate is filled with antioxidants from plan compounds, similar to green tea, which brings with it all the similar benefits mentioned above. Furthermore, it also contains a ...