So when I started seeing yerba mate pop up on my feeds—praised for offering a gentler, jitter-free energy boost—I decided it ...

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...

Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural substitutes.

But according to Ben Pitcher from DPF Experts, an unlikely household item could render windscreen woes obsolete – the humble tea bag. Pitcher revealed: "Tea bags, especially black or green tea ...

These updates make yerba mate more accessible than ever, offering a mindful alternative to coffee, tea, and synthetic energy drinks.

There are a few potential drawbacks to drinking yerba mate. Research from 2018 in Oral Oncology suggests that people who drink more than one liter of the tea every day could have a higher risk of ...

Yerba mate is an herbal tea made from the dried leaves and stems of Ilex paraguariensis, an evergreen tree from the holly family native to South America. It is available in capsules, loose-leaf form, ...

Commercial tea bags may release microplastics during the brewing process. The ones made with polypropylene, a type of plastic, were found to release 1.2 billion particles of nanoplastics per ...

READ MORE: 'I wore River Island's £39 'pyjama jeans' to work and I've never been more comfy' READ MORE: The cottage two hours from Manchester that's so 'magical' it's fully booked for 2 years "Tea ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...