So when I started seeing yerba mate pop up on my feeds—praised for offering a gentler, jitter-free energy boost—I decided it ...

Furthermore, yerba mate comes with an abundance of antioxidants ... When it comes to more classic loose-leaf teas (vs. tea ...

There are a few potential drawbacks to drinking yerba mate. Research from 2018 in Oral Oncology suggests that people who drink more than one liter of the tea every day could have a higher risk of ...