Yerba mate has so many people saying it’s helped them lose weight ... Well, it contains caffeine (similar to the amount you’d find in a cup of coffee) and theobromine (also found in chocolate), says ...

Yerba mate has so many people saying it’s helped ... Well, it contains caffeine (similar to the amount you’d find in a cup of coffee) and theobromine (also found in chocolate), says Keatley.

Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of coffee?

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster weight-loss drugs like Ozempic.

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

The Uruguayan capital flies under the radar, but has an atmospheric old town, a rich musical and literary heritage and ...

The nearly 14-mile waterside promenade La Rambla serves as an outdoor living room for locals and as an antidote to visitors’ ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The latest episode of Inside Inter Miami reviews the club’s most recent win over Philadelphia, Lionel Messi’s return to ...