Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

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The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Meanwhile, vitamin E and aloe are soothing if your dry skin feels easily irritated. Whether you’re looking for a particularly nourishing skincare boost during the colder months or need a steer ...

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