Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Jordan Spieth knows where he wants to get to in his return to the PGA Tour following offseason wrist surgery to fix ... of competition on the American side on the points list, I’m going to ...

Objectives: Rupture of the ulnar collateral ligament (UCL) is a frequent injury of the hand. When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, ...

Avoid lifting, twisting, or any movement that strains the wrist. Pain management: Take prescribed pain medications as directed. Ice packs can help reduce swelling but must be applied with a protective ...

If you upgraded any electronics this holiday season, it’s time to get rid of the old stuff, but you don’t want to toss it in the trash.

The chronic pain of arthritis and the medications used to treat it can drain you. What can you do day to day to ease the fatigue?

Watch on DVD or Blu-ray starting March 23rd, 2010 - Buy The Blind Side DVD ...