Wrist flexor and extensor stretch Your wrist flexors and extensors are part of the muscles that make up your wrists, so this ...

Here are a few that can be done regularly: 1. Wrist Extension and Flexion - Gently bend your wrist backwards (extension) and then forward (flexion) while keeping your arm straight. - This ...

wkes.eu The extensor carpi ulnaris (ECU) muscle plays a key role not only in the active movements of wrist extension and ulnar deviation but also in providing stability to the ulnar side of the wrist.

Copyright © 2025 Bleacher Report, Inc. A Warner Bros. Discovery Company. All Rights Reserved.

Chychrun (hand/wrist) inked an eight-year, $72 million contract extension with the Capitals on Tuesday.

Clinical examination showed a lack of ECU strength with isometric contraction: 15° ulnar inclination with wrist in extension. Passive supination was painless. The tendon could not be palpated in its ...