Improving wrist circumduction flexibility is essential to reducing injury risks, enhancing performance, and facilitating rehabilitation for individuals who have sustained wrist injuries.
A scaphoid fracture is a break in a small bone in the wrist called the scaphoid bone. It commonly occurs due to a fall on an outstretched hand. If you've fractured your scaphoid bone, you may ...
A carpal boss, also called bossing, is a bony overgrowth forming a lump on the back of the wrist at the base of the index (pointer finger) or long middle finger. Most carpal bosses are asymptomatic, ...