About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The annual shift to Daylight Saving Time (DST) can wreak havoc on our sleep schedules, leaving us feeling groggy and out of ...

Memory formation, storage, and retrieval are fundamental processes that define who we are and how we interact with the world.

There isn’t a single cause of sleep paralysis, but a combination of factors contribute to it. Learn about narcolepsy, mental ...

A new study reveals that sleep not only consolidates existing memories but also primes the brain for future learning.

Meet reporters Joel Lorenzi, Justin Martinez, Joe Mussatto, Jenni Carlson and editor Jeff Patterson, the team helping tell ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Sleep deprivation has become a health crisis in the country, experts and psychologists say. They cite near-nightly drone ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

Poor sleep quality can negatively impact your overall health, causing tiredness during the day, mood changes and trouble ...