The Trump administration’s plan to revoke Chinese student visas has sent shock waves through China, triggering widespread ...

A South African woman has been sentenced to life in prison for selling her 6-year-old daughter. Kelly Smith was sentenced by ...

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...

Fitness Reality 1000 Super Max Weight Bench The Fitness Reality 1000 ... In fact, you should be doing them whether you workout at home or at a gym. And there are many ways to increase the difficulty ...

Qantas unveils in-flight Wellbeing Zone to combat jet lag on ultra-long-haul flights, bringing a new layer of comfort to ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the ...

There’s a possibility of a new wide receiver that could hit the NFL trade market for the Pittsburgh Steelers this […] This ...

Commanders wide receiver Terry McLaurin did not participate in the team's voluntary offseason program Wednesday, Jordan ...

Since HISA came to Arizona and wrestled it into compliance on pre-race vet exams and the voided claim rule, the state's ...

Resistance training is a great way to build upper-body strength—and you can do it from home. Certified personal trainer ...

A year ago, the New York Giants signed Devin Singletary to a three-year, $16.5 million contract, hoping that he could ...