The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Mike Sommerfeld has revealed the 10 supplements that he takes to recover after his incredible victory at the 2025 Arnold ...

with cognitive support supplements in particular seeing a sharp rise in demand. 'I made a documentary about my endometriosis battle - I thought I was going to die' My Under desk treadmill has changed ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

I am Sarah Liam, a dietician who is very passionate about learning about various types of weight loss supplements. But it was ...