If you’re currently experiencing a digression in your leg strength or size, it’s about time to try something new. We asked ...

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

Kevin Durant paced the Suns with 42 points. Phoenix remains in 10th in the West for the final play-in spot in the conference ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

The H7N9 strain of bird flu was detected on a poultry farm in Mississippi. The infection of 47,654 commercial chickens was ...

An elderly man in the Netherlands ended up suffering serious pneumonia after being infected with a bacteria strain not seen ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

The Los Angeles Lakers have been trying to figure out ways to survive without LeBron James as he's been out for over a week with a left groin strain injury. Ear ...

A little over a week ago, the Los Angeles Lakers were one of the hottest teams in the NBA. Due to a plethora of injuries, including one to LeBron James, that si ...

James (groin) is scheduled to go through an on-court workout in Los Angeles on Sunday and is expected to remain held out for at least one more week of game action, Shams Charania of ESPN reports.

I’m told LeBron James is having his first workout since that groin strain last weekend, he’s having his first on-court ...