If you enjoy scrubbing your oven for the arm workout it offers, more power to you! But even professional cleaners would argue ...

Local Planet Fitness franchisee, Lev Management, opened their 9th Midlands location at 760 Hwy 378 in West Lexington. Planet ...

I've also discovered what types of movement make me feel my best mentally and physically, so I naturally prioritize those ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...