Though “Thunderbolts*” took the number one spot at the weekend box office, “Sinners” might be the real winner after crossing ...

Mumbai: While India is witnessing a downward trend in maternal and child mortality towards the achievement of UN-mandated Sustainable Development Goal.

Ever started your gym routine or home workouts with all the energy in the world, only to find that initial spark fading after ...

Intense exercise can help you save time and make faster gains, but going too hard can backfire. A trainer explains how to ...

Yamal puts on masterclass to bring Barca back into Champions League semi-final, Mascherano hits out at Messi's Miami.

As someone who’s always admired the focus and resilience of athletes, I’ve found that adopting some of their habits can ...

Once again, the popular actress is redefining fitness goals to serve the motivation we all needed. Taking to Instagram, the actress shared a video of herself sweating out in a gym. In the clip, she ...

According to Dr Palak Dengla, the emotional toll can be devastating, with many patients withdrawing from activities they once loved due to self-consciousness and fear. A recent study suggests that ...

Finally, Remskar recommends not being so hard on yourself when it comes to workout goals. “As a society, we have pretty set ideas on what ‘counts’ with exercise,” she says. “But every ...

you can’t go wrong with a gift that helps her achieve her workout goals. Think: a new pair of tennis shoes or a brand new walking pad that she can use while binge-watching the latest episodes of ...

Finally, Remskar recommends not being so hard on yourself when it comes to workout goals. “As a society, we have pretty set ideas on what ‘counts’ with exercise,” she says. “But every ...

You’ll also score a free one-on-one personal training consultation with a trainer who can help you plan your Pvolve workouts according to your fitness goals. No matter what, it’s risk-free to ...