What type of cutting board is the best when it comes to food prep and safety? And what are the best methods to clean them?

Correct Walking Posture for Feet: Walking is among the best exercises that not only help you physically but also enhance your emotional health. Even though it is a low-impact, low-risk activity, you ...

For Glamour’s latest edition of Big Beauty Questions, she opens up about the skin care routine she learned from her mom and why chopping her hair changed everything. I overheard you saying you ...

Most sports involve some type of rotational movement. Golf, tennis, baseball, skiing and hockey all involve rotation.

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London, about posture and the popularity of posture trainers, and whether they can ...

Cancelled and forgiven debts trigger income and can be a tax trap. Fortunately, there are exceptions that may keep you from having to write a check to the IRS. IRS says to check the status of your ...

Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. President Donald Trump’s “chopping and changing” on US tariff policy is weighing on global dealmaking ...

Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel Pose is quite the one-stop-shop when it comes to fitness and overall wellness ...

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...

leading to discomfort and pain As the body adjusts to support the growing fetus, pregnancy-related changes in posture and weight distribution can cause back pain ...

Keeping an upright posture is crucial for maintaining physical wellness. However, our contemporary sedentary ways of living often lead us to develop poor posture habits such as slumping over.